Food

Benefits of a Vegan Diet for Yogis

Benefits of a Vegan Diet for Yogis

Nowadays more and more people are into yoga, which undoubtedly has benefited their health in many ways, such as improved respiration, weight reduction, cardio and circulatory health. While yogis have a world of choices in food, many who want to follow a stricter path are opting to become vegan. This follows from the ancient yogic […]