{"id":6285,"date":"2012-10-12T15:32:36","date_gmt":"2012-10-12T15:32:36","guid":{"rendered":"http:\/\/costarica-yoga-retreats.local\/?p=6285"},"modified":"2012-11-22T00:59:32","modified_gmt":"2012-11-22T00:59:32","slug":"yoga-sol","status":"publish","type":"post","link":"https:\/\/costarica-yoga-retreats.com\/?p=6285","title":{"rendered":"Yoga Sol"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><a href=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol5.jpg\"><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6290\" title=\"yoga sol\" src=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol5.jpg\" alt=\"yoga sol\" width=\"600\" height=\"200\" srcset=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol5.jpg 600w, https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol5-300x100.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Yoga Sun is a place designed to teach you the necessary techniques to help you integrate the qualities of calmness, observation, presence awareness, serenity and harmony into your life. Their mission is to guide people to establish a healthy lifestyle through practices of yoga, an ancient Indian discipline. The facilities are specially designed to create and calm and relaxing atmosphere. The yoga room has been painted with soft and warm colors and with natural texture. The lighting is soft and soothing. And above all the room is spacious enough to accommodate maximum number of practitioners.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol4.jpg\"><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6293\" title=\"yoga sol\" src=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol4.jpg\" alt=\"woman praying\" width=\"600\" height=\"143\" srcset=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol4.jpg 600w, https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol4-300x71.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"text-decoration: underline; color: #000000;\">Yoga I<\/span><\/h2>\n<p><span style=\"color: #000000;\">This course has been designed for the beginners. It will help improve understanding of the &#8220;self.&#8221; Practitioners will learn to harmonize the body through postures, movement and breathing. They will learn to balance and calm their minds. It will help them to get a basic understanding of their body and learn treating the body as a sacred temple.<!--more--><\/span><\/p>\n<h2><span style=\"text-decoration: underline; color: #000000;\">Yoga II<\/span><\/h2>\n<p><span style=\"color: #000000;\">This course has been designed for more advanced practitioners who want to deepen their knowledge and get more expertise. They will learn to balance and calm their minds. It will help them to get a basic understanding of their body and learn treating the body as a sacred temple.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol21.jpg\"><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6294\" title=\"yoga sol\" src=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol21.jpg\" alt=\"group of people doing yoga\" width=\"600\" height=\"143\" srcset=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol21.jpg 600w, https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol21-300x71.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"text-decoration: underline; color: #000000;\">Yoga for Older Adults<\/span><\/h2>\n<p><span style=\"color: #000000;\">This course has been designed for senior citizens. As yoga for older adults is different than the traditional yoga, the course outline and teaching method is specially designed to help them understand the teachings of yoga and learn basic poses. As physical health is a prerequisite for happiness and well being, the course will bring happiness and peace of mind.<\/span><\/p>\n<h2><span style=\"text-decoration: underline; color: #000000;\">Prenatal Yoga<\/span><\/h2>\n<p><span style=\"color: #000000;\">Prenatal yoga classes are more popular than ever. Yoga is beneficial because it helps you learn to breathe deeply and relax, which will come in handy as you face the physical demands of labor, birth, and motherhood. <\/span><\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol31.jpg\"><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6295\" title=\"yoga sol3\" src=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol31.jpg\" alt=\"\" width=\"600\" height=\"143\" srcset=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol31.jpg 600w, https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/10\/yoga-sol31-300x71.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"text-decoration: underline; color: #000000;\">Contact<\/span><\/h2>\n<div><span style=\"color: #000000;\"><strong>Direcci\u00f3n:<\/strong> Cartago, 350 m oeste de la Antigua Estaci\u00f3n del Tren. II Planta.\u00a0 Edificio color gris. Contiguo a Lola Caf\u00e9.<\/span><\/div>\n<div><span style=\"color: #000000;\"><strong>Tel\u00e9fono: <\/strong>(506)8889-4230<\/span><\/div>\n<div><span style=\"color: #000000;\"><strong>Correo electr\u00f3nico: <\/strong><a href=\"mailto:info@yogasolcostarica.com\" target=\"_blank\"><span style=\"color: #000000;\">info@yogasolcostarica.com<\/span><\/a><\/span><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga Sun is a place designed to teach you the necessary techniques to help you integrate the qualities of calmness, observation, presence awareness, serenity and harmony into your life. Their mission is to guide people to establish a healthy lifestyle through practices of yoga, an ancient Indian discipline. The facilities are specially designed to create [&hellip;]<\/p>\n","protected":false},"author":5025,"featured_media":6295,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3094],"tags":[],"class_list":["post-6285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-studios-central-valley"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Sol - Costa Rica Yoga Retreats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/costarica-yoga-retreats.com\/?p=6285\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Sol - Costa Rica Yoga Retreats\" \/>\n<meta property=\"og:description\" content=\"Yoga Sun is a place designed to teach you the necessary techniques to help you integrate the qualities of calmness, observation, presence awareness, serenity and harmony into your life. 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