{"id":5920,"date":"2012-09-12T09:39:45","date_gmt":"2012-09-12T09:39:45","guid":{"rendered":"http:\/\/costarica-yoga-retreats.local\/?p=5920"},"modified":"2012-11-22T14:44:24","modified_gmt":"2012-11-22T14:44:24","slug":"stillpoint-yoga","status":"publish","type":"post","link":"https:\/\/costarica-yoga-retreats.com\/?p=5920","title":{"rendered":"Stillpoint Yoga"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/09\/stillpoint2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5932\" title=\"stillpoint\" src=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/09\/stillpoint2.jpg\" alt=\"beautifully built Yoga prsctice room at stillpoint\" width=\"299\" height=\"224\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Janet Crump, a wonderfully nurturing, open-hearted spirit-a beautiful teacher, is the creator of Stillpoint Yoga. A certified Kripalu Yoga Teacher and Registered Yoga Teacher with the Yoga Alliance, she has practiced yoga since 1990 and has taught since 1998. Incorporating the teachings of\u00a0 Kripalu Yoga with Anusara and Iyengar Yoga, Janet has designed her special Yoga courses.<\/p>\n<p>Our <em>Finca Las Cascadas<\/em> is located in Turrubarres on the winding but wonderfully pothole-free Highway 27, 17 kilometers past Santiago de Puriscal in the direction of Orotina, about an hour\u2019s drive southwest from San Jos\u00e9.\n<\/p>\n<p style=\"text-align: justify;\">At Stillpoint Yoga you&#8217;\u0092ll discover the basics for a solid yoga practice, including insight into the body\/mind\/spirit relationship and breathing techniques for relaxation. In a safe, supportive environment, you\u0092ll learn how to listen to your body\u0092s needs and respect its limitations through gentle stretching, proper alignment in the yoga postures, and a sequence of poses to practice at home.<\/p>\n<p style=\"text-align: justify;\">Janet currently is teaching classes at the farm, from beginners to intermediates, in both English and Spanish languages.<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #000000;\">Contact<\/span><\/h2>\n<p><span style=\"color: #000000;\"><strong><span style=\"font-family: arial; font-size: small;\">Janet Crump<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Stillpoint Yoga<\/span><br \/>\n<a href=\"mailto:janet@stillpoint-yoga.com\">janet@stillpoint-yoga.com<\/a><\/p>\n<p><span style=\"font-family: arial; font-size: small; color: #000000;\">Phone:\u00a0506-2419-0650<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Janet Crump, a wonderfully nurturing, open-hearted spirit-a beautiful teacher, is the creator of Stillpoint Yoga. A certified Kripalu Yoga Teacher and Registered Yoga Teacher with the Yoga Alliance, she has practiced yoga since 1990 and has taught since 1998. Incorporating the teachings of\u00a0 Kripalu Yoga with Anusara and Iyengar Yoga, Janet has designed her special [&hellip;]<\/p>\n","protected":false},"author":5025,"featured_media":5932,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3094],"tags":[3148],"class_list":["post-5920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-studios-central-valley","tag-turrubarres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stillpoint Yoga - Costa Rica Yoga Retreats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/costarica-yoga-retreats.com\/?p=5920\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stillpoint Yoga - Costa Rica Yoga Retreats\" \/>\n<meta property=\"og:description\" content=\"Janet Crump, a wonderfully nurturing, open-hearted spirit-a beautiful teacher, is the creator of Stillpoint Yoga. 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