{"id":5823,"date":"2012-08-24T13:30:35","date_gmt":"2012-08-24T13:30:35","guid":{"rendered":"http:\/\/costarica-yoga-retreats.local\/?p=5823"},"modified":"2012-11-22T00:51:41","modified_gmt":"2012-11-22T00:51:41","slug":"stressful-to-soulful-costa-rica-holistic-health","status":"publish","type":"post","link":"https:\/\/costarica-yoga-retreats.com\/?p=5823","title":{"rendered":"Stressful to Soulful – Costa Rica Holistic Health"},"content":{"rendered":"

 <\/p>\n

\"woman<\/span><\/span><\/p>\n

The mission of this unique organization is to be a Lighthouse to guide you back home, back to your true self. To achieve this goal they have designed inspired programs, ever-evolving gentle yoga practices and life-enhancing healing tools. And all these tools will help you to raise your energy and improve your well-being. Any of these programs provide a fully aligned experience of body-mind-spirit. <\/span><\/p>\n

\"Hans<\/span><\/a><\/span><\/p>\n

You will be revitalized, re-energized, and more connected with your true self after completing Janine Fafard’s yoga sessions. Janine, a highly experienced yoga teacher with a great understanding of the yoga tradition, will guide you to a deeper place in your practice, and provide you with personal attention.<\/span><\/p>\n

Private Programs<\/span><\/h2>\n

These program are designed to help you learn easy, practical and simple tools to shift feeling tensed and fearful to feeling peaceful, joyful and creative. <\/span><\/p>\n

 <\/p>\n

\"buddha<\/span><\/a><\/span><\/p>\n

 <\/p>\n

The Release Program<\/span><\/h4>\n

This 3 week long has been created focusing on the idea that releasing tension is the 1st key to transformation. During\u00a0 this 3 weeks you will find the real source, causes, and characteristics of your stress. You will learn few basic techniques to unplug and release stress, depression and anxiety.<\/span><\/p>\n

The Recharge Program<\/span><\/h4>\n

After releasing negative energies from your mind and body you need to recharge it with positive vibrations. This 6-week program expands on the Release program by diving deeper in the cause of your pain, erasing some wrong programming and connecting to your essential source of power.<\/span><\/p>\n

The Reclaim Program<\/span><\/h4>\n

You have a power source, unlimited but locked! This program has been designed to help you reclaim this hidden power and unlock it. This 9-week program frees you out of a self-imposed prison, allows you to take the reins of your life and unleashes your full potential, power and passion! <\/span><\/p>\n

 <\/p>\n

Corporate Programs<\/span><\/h2>\n

These programs are designed to help corporate people who hardly have enough time to research ways to relieve stress and live a healthier life. They are always so busy with so much to do.<\/span><\/p>\n

 <\/p>\n

\"buddha<\/span><\/a><\/span><\/p>\n

 <\/p>\n

life became so fast, so busy, and so pressured that, for many, it became stressful depriving us of pleasure. These programs are for busy people who need relief. There are different types of corporate programs:<\/span><\/p>\n

The Reboot Program<\/span><\/p>\n

The Upgrade Program<\/span><\/p>\n

The EFT Introduction<\/span><\/p>\n

EFT Workshop<\/span><\/p>\n

Yoga of Self Love<\/span><\/h2>\n

 <\/p>\n

\"quote<\/span><\/a><\/span><\/p>\n

 <\/p>\n

Incorporating\u00a0simple breathing techniques, smooth yogic postures, gentle energy medicine exercises, short mantras and deep relaxation techniques, they have designed these yoga sessions. If you want perfect alignment of mind, body and soul then Yoga of Self Love is for you.<\/span><\/p>\n

 <\/p>\n

Contact<\/span><\/h2>\n
\n
Escazu, Costa Rica<\/strong><\/span><\/dt>\n
Local Phone:[506] 2289-7524<\/span><\/dt>\n
Mobile:[506] 8887-8835<\/span><\/dt>\n
Skype Name:janineyoga<\/span><\/dt>\n
E-mail: janine@turya.info<\/span><\/a><\/span><\/dt>\n<\/dl>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  The mission of this unique organization is to be a Lighthouse to guide you back home, back to your true self. To achieve this goal they have designed inspired programs, ever-evolving gentle yoga practices and life-enhancing healing tools. And all these tools will help you to raise your energy and improve your well-being. Any […]<\/p>\n","protected":false},"author":5025,"featured_media":5826,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3128],"tags":[],"class_list":["post-5823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escazu-yoga-studios-central-valley"],"yoast_head":"\nStressful to Soulful - Costa Rica Holistic Health - Costa Rica Yoga Retreats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/costarica-yoga-retreats.com\/?p=5823\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stressful to Soulful - Costa Rica Holistic Health - Costa Rica Yoga Retreats\" \/>\n<meta property=\"og:description\" content=\"  The mission of this unique organization is to be a Lighthouse to guide you back home, back to your true self. To achieve this goal they have designed inspired programs, ever-evolving gentle yoga practices and life-enhancing healing tools. And all these tools will help you to raise your energy and improve your well-being. Any […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/costarica-yoga-retreats.com\/?p=5823\" \/>\n<meta property=\"og:site_name\" content=\"Costa Rica Yoga Retreats\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sara.zen.5496\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-24T13:30:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-11-22T00:51:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"454\" \/>\n\t<meta property=\"og:image:height\" content=\"373\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sara Zen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sara Zen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823#article\",\"isPartOf\":{\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823\"},\"author\":{\"name\":\"Sara Zen\",\"@id\":\"https:\/\/costarica-yoga-retreats.com\/#\/schema\/person\/7997446e079635aca922afe68387a491\"},\"headline\":\"Stressful to Soulful – Costa Rica Holistic Health\",\"datePublished\":\"2012-08-24T13:30:35+00:00\",\"dateModified\":\"2012-11-22T00:51:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823\"},\"wordCount\":455,\"image\":{\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823#primaryimage\"},\"thumbnailUrl\":\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg\",\"articleSection\":[\"Escazu\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823\",\"url\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823\",\"name\":\"Stressful to Soulful - Costa Rica Holistic Health - Costa Rica Yoga Retreats\",\"isPartOf\":{\"@id\":\"https:\/\/costarica-yoga-retreats.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823#primaryimage\"},\"image\":{\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823#primaryimage\"},\"thumbnailUrl\":\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg\",\"datePublished\":\"2012-08-24T13:30:35+00:00\",\"dateModified\":\"2012-11-22T00:51:41+00:00\",\"author\":{\"@id\":\"https:\/\/costarica-yoga-retreats.com\/#\/schema\/person\/7997446e079635aca922afe68387a491\"},\"breadcrumb\":{\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/costarica-yoga-retreats.com\/?p=5823\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823#primaryimage\",\"url\":\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg\",\"contentUrl\":\"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg\",\"width\":\"454\",\"height\":\"373\",\"caption\":\"woman meditating besides sea beach\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/costarica-yoga-retreats.com\/?p=5823#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/costarica-yoga-retreats.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stressful to Soulful – Costa Rica Holistic Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/costarica-yoga-retreats.com\/#website\",\"url\":\"https:\/\/costarica-yoga-retreats.com\/\",\"name\":\"Costa Rica Yoga Retreats\",\"description\":\"Your guide to yoga and yoga retreats in Costa Rica\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/costarica-yoga-retreats.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/costarica-yoga-retreats.com\/#\/schema\/person\/7997446e079635aca922afe68387a491\",\"name\":\"Sara Zen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/costarica-yoga-retreats.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9ae292bd31b6a400a8107fa80b41fff86a96438bbcab0804aeae3915010ae819?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9ae292bd31b6a400a8107fa80b41fff86a96438bbcab0804aeae3915010ae819?s=96&d=mm&r=pg\",\"caption\":\"Sara Zen\"},\"description\":\"Sara Zen teaches and writes about yoga, currently living in Costa Rica. Her favorite topics are yoga retreats, teacher training, and sustainability.\",\"sameAs\":[\"https:\/\/www.facebook.com\/sara.zen.5496\"],\"url\":\"https:\/\/costarica-yoga-retreats.com\/?author=5025\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stressful to Soulful - Costa Rica Holistic Health - Costa Rica Yoga Retreats","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/costarica-yoga-retreats.com\/?p=5823","og_locale":"en_US","og_type":"article","og_title":"Stressful to Soulful - Costa Rica Holistic Health - Costa Rica Yoga Retreats","og_description":"  The mission of this unique organization is to be a Lighthouse to guide you back home, back to your true self. To achieve this goal they have designed inspired programs, ever-evolving gentle yoga practices and life-enhancing healing tools. And all these tools will help you to raise your energy and improve your well-being. Any […]","og_url":"https:\/\/costarica-yoga-retreats.com\/?p=5823","og_site_name":"Costa Rica Yoga Retreats","article_author":"https:\/\/www.facebook.com\/sara.zen.5496","article_published_time":"2012-08-24T13:30:35+00:00","article_modified_time":"2012-11-22T00:51:41+00:00","og_image":[{"width":454,"height":373,"url":"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg","type":"image\/jpeg"}],"author":"Sara Zen","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sara Zen","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823#article","isPartOf":{"@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823"},"author":{"name":"Sara Zen","@id":"https:\/\/costarica-yoga-retreats.com\/#\/schema\/person\/7997446e079635aca922afe68387a491"},"headline":"Stressful to Soulful – Costa Rica Holistic Health","datePublished":"2012-08-24T13:30:35+00:00","dateModified":"2012-11-22T00:51:41+00:00","mainEntityOfPage":{"@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823"},"wordCount":455,"image":{"@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823#primaryimage"},"thumbnailUrl":"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg","articleSection":["Escazu"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823","url":"https:\/\/costarica-yoga-retreats.com\/?p=5823","name":"Stressful to Soulful - Costa Rica Holistic Health - Costa Rica Yoga Retreats","isPartOf":{"@id":"https:\/\/costarica-yoga-retreats.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823#primaryimage"},"image":{"@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823#primaryimage"},"thumbnailUrl":"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg","datePublished":"2012-08-24T13:30:35+00:00","dateModified":"2012-11-22T00:51:41+00:00","author":{"@id":"https:\/\/costarica-yoga-retreats.com\/#\/schema\/person\/7997446e079635aca922afe68387a491"},"breadcrumb":{"@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/costarica-yoga-retreats.com\/?p=5823"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823#primaryimage","url":"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg","contentUrl":"https:\/\/costarica-yoga-retreats.com\/wp-content\/uploads\/2012\/08\/soulful1+.jpg","width":"454","height":"373","caption":"woman meditating besides sea beach"},{"@type":"BreadcrumbList","@id":"https:\/\/costarica-yoga-retreats.com\/?p=5823#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/costarica-yoga-retreats.com\/"},{"@type":"ListItem","position":2,"name":"Stressful to Soulful – Costa Rica Holistic Health"}]},{"@type":"WebSite","@id":"https:\/\/costarica-yoga-retreats.com\/#website","url":"https:\/\/costarica-yoga-retreats.com\/","name":"Costa Rica Yoga Retreats","description":"Your guide to yoga and yoga retreats in Costa Rica","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/costarica-yoga-retreats.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/costarica-yoga-retreats.com\/#\/schema\/person\/7997446e079635aca922afe68387a491","name":"Sara Zen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/costarica-yoga-retreats.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9ae292bd31b6a400a8107fa80b41fff86a96438bbcab0804aeae3915010ae819?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9ae292bd31b6a400a8107fa80b41fff86a96438bbcab0804aeae3915010ae819?s=96&d=mm&r=pg","caption":"Sara Zen"},"description":"Sara Zen teaches and writes about yoga, currently living in Costa Rica. Her favorite topics are yoga retreats, teacher training, and sustainability.","sameAs":["https:\/\/www.facebook.com\/sara.zen.5496"],"url":"https:\/\/costarica-yoga-retreats.com\/?author=5025"}]}},"_links":{"self":[{"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=\/wp\/v2\/posts\/5823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=\/wp\/v2\/users\/5025"}],"replies":[{"embeddable":true,"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5823"}],"version-history":[{"count":0,"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=\/wp\/v2\/posts\/5823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=\/wp\/v2\/media\/5826"}],"wp:attachment":[{"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/costarica-yoga-retreats.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}