Impulso Sano ~ Yoga, Reiki, Hoop and Poi

If you are looking for a place for Yoga and Reiki in playas del Coco, Impulso Sano is one of the best ones. The studio located in a walking distance from downtown Coco in El Pueblito Center. Impulso, a Spanish word, means momentum, boost stimulus etc. On the other hand Sano means healthy or well.

woman doing yoga during sunset

 

The goal of Impulso Sato is to speed up the process of healthy living through increasing life energy. They offer Vinyasa Yoga, Reiki Healing, Poi and Hoop-Dance Lessons, Hoop Aerobics, and Youth Hoop Events. We will discover your true self through practicing Vinyasa Yoga with the help of expert instructors. Reiki sessions will take care your body, while Poi and Hoop dance will focus on mind-body alignment.

Vinyasa Yoga

 

woman doing hatha yoga pose on sea beach

 

Vinyasa is one of the most fast and intensive forms of Yoga. But the sessions in Impulso Sano are designed in such way that you will have enough time to get accustomed with the pace of the classes. Warming your body with gentle stretching and then moving into aerobic standing sequences to build heat and develop strength, you will find yourself in a positive flow of Yogic energy.

 

Reiki Healing

 

man getting reiki healing

 

Reiki, one of the most ancient healing method, was originated in Asia. Reiki means “universal life-force energy”. Reiki sessions are the most attractive part of Impulso Sano. Trained reiki masters will guide to through the sessions and make your body pure, clean and positive. This unique healing art will help you to release tensions and fight stress.

 

Schedule

Vinyasa Yoga
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:30 – 11 am
9:30 – 11 am
—————–
9:30 – 11 am
9:30 – 11 am
9:30 – 11 am
—————–  
6 – 7:30 pm
6 – 7:30 pm
—————
6 – 7:30 pm
6 – 7:30 pm
—————
6 – 7:30 pm   

Monday & Friday mornings, and Tuesday & Thursday evenings are Beginners’ Vinyasa Basics.  Sign up for a 6-class Beginner’s Series to take advantage of a 50% discount!


Contact:

impulsosano@gmail.com    Phone  +1 (506) 8560 5819

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